All four retreats in 2022 have been very positive and have taken place in a nice and harmonious way.
2023 the following retreats will be offered in Europe Benchen Phuntsok Ling:
For this life and also for future lives it is very important to practise mindfulness. A lot of things go wrong in our lives. This comes from a lack of mindfulness. The distracted mind is an unhappy mind.
Mindfulness can be trained. If we want good health, success at work and just a happy life in general, it is very important to train one's mindfulness.
A mindfulness retreat helps to improve body awareness, to become aware of one's own feelings and to become aware again and again of the thoughts that come to mind. We should finally learn to notice what our body and mind have to tell us.
Mindfulness is the raw human ability to be fully in the present.
By training our mindfulness, we can finally see the nature of truth. In this retreat we will look at all four objects.
|06:00 AM||First session|
|10:00 AM||Second session|
|03:00 PM||Third session|
|08:00 PM||Forth session|
These dates are planned in 2023:
|Saturday,||04.03.||-||Sunday,||19.03.||Individual Practice (*)
|Saturday,||01.04.||-||Sunday,||16.04.||White Tara Practice|
|Saturday,||29.04.||-||Sunday,||14.05.||Four Objects of Mindfulness (*)|
|Friday,||29.09.||-||Monday,||16.10.||Eight Nyungne (**)|
(*) For the retreats "Individual Practice" and "Four Objects of Mindfulness" you can shorten the duration to one week.
(**) Single Nyungnes can be done.
The other retreats last 2 weeks each.
A retreat will only take place if at least 4 participants register.
Details about costs, accommodation and meals will be announced later in another newsletter.
The current corona rules and regulations for Belgium must be strictly followed.
This should happen 3 months before the retreat will start.
We hope that we have aroused your interest with these manifold, precious and very special offers, and we hope and look forward to numerous feedbacks.
Your team from BPL